A new life.

Hey Guy's 

So it was about four months ago today that I step on a Scale at my parents house and saw a number that I was very disappointed in. The scale had said I weighted 362 lbs I was disappointed in my self for letting my self get this big for so long. It was that moment on the scale that I said to myself that I will change for me and only me I wanted to feel healthier and be able to do what ever I wanted to do with out stopping to catch my breath.

So I than got on my laptop and was searching Google for local gym's and fitness programs. I than found a great gym called Elite Experience and that they were just down the road from me as well. One of the reason I sign up at this time is on there site they had people telling you there experience at elite and what it has done for them. Plus there not a big fancy gym that just see you as dollar signs they care and work with you on your goals. so after doing my research on them plus I had a family member already going there and loving it. So I than said this is the gym for me I called them and sit up a meeting to start changing my life for the good.

At the meeting I got to meet my life coach Christina where she asked me questions and what my goals and what I want to get out of her and Elite Experience. I told her I wanted to be fit healthy and not have diabetes or heart problems when I get older I wanted to show that with hard work and the right tools that I can reach my goals. I also told her that I want her to kick my butt the three days a week that I am with her and for her not to take it easy on me and not to let my self back down as well. To make the long story short I than worked out three days a week for the last four months went to every work out changed my eating habits as well, And today when I step on the today this is what I see.