Hey Guy's
So people have been asking me why I go to Elite and not good life or the base gym to work out and lose weight. So I thought I would share with you guys my top ten reason why I enjoy working out at Elite and some may think its best of the good looking coaches they have and you would be right but its not in my top ten.
It starts from the first time you walk in to the gym they have a meeting with you. I like to call it the meet and greet from there they will ask you questions like what brings you to are gym and if I can give you three wish what would they be questions like that. They really get to know you before you step foot in the gym and for that I knew I was at the right place for me because I felt like I was family in some way from that point on. From that meeting I got to meet this amazing person Christina where she told me her goals and why she likes her job so much.
From that hour meeting I got to know so much about there program and how they see the fitness community. I will tell you now there not all about losing weight and meal plans there about getting your life on track and feeling great doing it weight lose comes second to them. I really like that there not a big gym with high tech equipment. At elite its back to the basic with key movements of your body and using every day works that you can do any where. But the big reason as to why I enjoy every work there is because I have an awesome trainer Christina who is always changing it up on me as well as pushing me to my limits and more.
With Elite you also get help with nutrition there is no meal plans or special shakes or pills that you have to take there none at all. What they use is a great site called my net dairy and you set it up its free to use as well. What you do is you give your trainer you log in info and they well watch what you are eating before your first work out and trust me you might want to lie and write down just the good stuff but really your not helping your self and they will find out sooner or later. I like knowing as well that I work out three days a week with Christina and each day different we never do anything back to back and she does not let me get bored at all.
Now I cant speak for the other great trainer at Elite but Christina is always there for me yes we work out three days a week and laugh and sweat all at once. But I know if I'm having a bad day with anything she is a text or email away and will talk me though it. Trust me I have my ups and downs people tell me I make it look easy to lose weight I tell them I guess you don’t see me at the gym busting my butt or sweating so bad that my shirt is wet. As well I have not had junk food like pop or chips and candy in 148 some days so I have my moments where I break down and Christina was there to pick me up and move on. But at last I like elite because its one on one there no one else there working out there when Im there so I get to be my self and not worried what people are saying about me when I’m working out and extra part of me is flopping around or if there laughing at my big butt lol..
I know it was a long one today but that is why I enjoy Elite Experience so much. But as I write all this I’m not saying you have to go there because its not for everyone if you want to go to a big gym and work out cool I found something that worked for me and I just want to pay it forward with my journey and crazy blog..
Cheers
http://www.elitex.ca/home
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